Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gavin Rittmeyer
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, May 6, 2022
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 143 Avg / 487 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 152 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.