Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 10, 2022
Time: 47:02
Distance: 12.41 Miles
Laps: 12.4
Calories: 407
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 128 Avg / 201 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:41
0.41 mi in 1:49