Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, May 18, 2022
Time: 36:49
Distance: 9.78 Miles
Laps: 9.8
Calories: 321
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 130 Avg / 181 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:45
0.78 mi in 3:15