Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 20, 2022
Time: 49:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 179
Speed (MPH): 9.7 Avg / 11.6 Max
Power (Watts): 44 Avg / 84 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:22
1.00 mi in 6:09
1.00 mi in 5:55
1.00 mi in 6:03
1.00 mi in 6:04
1.00 mi in 5:59
1.00 mi in 5:43