Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Hannifan
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, June 7, 2022
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 117 Avg / 385 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 144 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.