Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 20, 2022
Time: 26:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.4 Avg / 21.4 Max
Power (Watts): 64 Avg / 268 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:32
1.00 mi in 5:28
1.00 mi in 4:15
1.00 mi in 4:53