Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 23, 2022
Time: 35:25
Distance: 9.62 Miles
Laps: 9.6
Calories: 321
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 136 Avg / 207 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 136 Avg / 238 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:47
0.62 mi in 2:34