Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, June 29, 2022
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.9 Avg / 21.4 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 113 Avg / 125 Max

Ghost

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