Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, July 2, 2022
Time: 29:01
Distance: 7.63 Miles
Laps: 7.6
Calories: 249
Speed (MPH): 15.8 Avg / 17.9 Max
Power (Watts): 127 Avg / 191 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 196 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:50
0.63 mi in 2:46