Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, July 10, 2022
Time: 21:00
Distance: 5.63 Miles
Laps: 5.6
Calories: 186
Speed (MPH): 16.1 Avg / 18.4 Max
Power (Watts): 132 Avg / 201 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:49
0.63 mi in 2:37