Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 13, 2022
Time: 1:00:42
Distance: 9.83 Miles
Laps: 9.8
Calories: 224
Speed (MPH): 9.7 Avg / 11.3 Max
Power (Watts): 45 Avg / 89 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 67 Avg / 155 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:10
1.00 mi in 6:13
1.00 mi in 6:10
1.00 mi in 6:13
1.00 mi in 6:01
1.00 mi in 6:17
1.00 mi in 6:09
1.00 mi in 6:00
0.83 mi in 5:17