Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, July 20, 2022
Time: 40:16
Distance: 10.72 Miles
Laps: 10.7
Calories: 353
Speed (MPH): 16.0 Avg / 17.7 Max
Power (Watts): 130 Avg / 181 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:50
0.72 mi in 3:01