Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 8, 2022
Time: 1:23:27
Distance: 19.74 Miles
Laps: 4.5
Calories: 741
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 124 Avg / 178 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 136 Avg / 234 Max

Laps

4.42 mi in 19:25
4.42 mi in 18:51
4.42 mi in 18:42
4.42 mi in 18:15
2.06 mi in 8:14