Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 16, 2022
Time: 51:54
Distance: 9.41 Miles
Laps: 9.4
Calories: 229
Speed (MPH): 10.9 Avg / 17.6 Max
Power (Watts): 58 Avg / 196 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 6:53
1.00 mi in 5:49
1.00 mi in 5:41
1.00 mi in 5:07
1.00 mi in 4:30
1.00 mi in 3:40
1.00 mi in 5:49
1.00 mi in 5:48
1.00 mi in 5:43
0.41 mi in 2:54