Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 17, 2022
Time: 49:17
Distance: 12.77 Miles
Laps: 12.8
Calories: 410
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 123 Avg / 180 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:58
0.77 mi in 3:17