Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 26, 2022
Time: 45:57
Distance: 6.92 Miles
Laps: 6.9
Calories: 153
Speed (MPH): 9.0 Avg / 10.4 Max
Power (Watts): 37 Avg / 74 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 100 Avg / 229 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:19
1.00 mi in 6:19
1.00 mi in 6:16
1.00 mi in 6:23
1.00 mi in 6:55
0.92 mi in 6:50