Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, September 19, 2022
Time: 37:28
Distance: 9.00 Miles
Laps: 6.0
Calories: 268
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 102 Avg / 205 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 79 Avg / 108 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:17
1.50 mi in 6:17
1.50 mi in 6:13
1.50 mi in 6:12
1.50 mi in 5:56