Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 21, 2022
Time: 43:04
Distance: 9.71 Miles
Laps: 2.2
Calories: 348
Speed (MPH): 13.5 Avg / 17.4 Max
Power (Watts): 111 Avg / 153 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.42 mi in 20:02
4.42 mi in 19:17
0.87 mi in 3:45