Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, October 20, 2022
Time: 40:29
Distance: 10.62 Miles
Laps: 10.6
Calories: 345
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 125 Avg / 176 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 4:00
0.62 mi in 2:40