Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, October 24, 2022
Time: 1:12:09
Distance: 18.59 Miles
Laps: 4.2
Calories: 676
Speed (MPH): 15.5 Avg / 19.3 Max
Power (Watts): 132 Avg / 197 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

4.42 mi in 17:52
4.42 mi in 17:16
4.42 mi in 17:03
4.42 mi in 16:43
0.91 mi in 3:15