Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, October 26, 2022
Time: 25:57
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.6 Avg / 15.8 Max
Power (Watts): 72 Avg / 175 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 107 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.