Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 8, 2022
Time: 35:39
Distance: 9.61 Miles
Laps: 9.6
Calories: 320
Speed (MPH): 16.2 Avg / 18.3 Max
Power (Watts): 134 Avg / 199 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:49
0.61 mi in 2:40