Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, November 9, 2022
Time: 31:10
Distance: 8.29 Miles
Laps: 8.3
Calories: 272
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 129 Avg / 188 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:48
0.29 mi in 1:15