Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 1:03:13
Distance: 16.00 Miles
Laps: 16.0
Calories: 594
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 134 Avg / 250 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:28
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:28
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 4:08
1.00 mi in 4:26
1.00 mi in 3:41
1.00 mi in 4:09