Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, November 10, 2022
Time: 40:32
Distance: 10.72 Miles
Laps: 10.7
Calories: 353
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 129 Avg / 190 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:57
0.72 mi in 3:11