Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 1:07:16
Distance: 12.46 Miles
Laps: 12.5
Calories: 309
Speed (MPH): 11.1 Avg / 16.1 Max
Power (Watts): 62 Avg / 135 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 70 Avg / 119 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 6:06
1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 5:33
1.00 mi in 6:23
1.00 mi in 5:30
0.46 mi in 2:36