Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randy Freeman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, November 14, 2022
Time: 36:34
Distance: 8.38 Miles
Completed:
Calories: 276
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 113 Avg / 319 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 235 Avg / 238 Max

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