Bent Spoke 4.00 mi

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Lap Details

Rider: Loni Recker
Team: Lisbon Fitness Room (Lisbon, NY)
Date: Monday, November 14, 2022
Time: 24:21
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 9.9 Avg / 18.1 Max
Power (Watts): 67 Avg / 274 Max
Cadence (RPM): 95 Avg / 104 Max
Heartrate (BPM): 119 Avg / 135 Max

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