Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, November 26, 2022
Time: 28:39
Distance: 7.55 Miles
Laps: 7.6
Calories: 244
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 126 Avg / 219 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:47
0.55 mi in 2:23