Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 27, 2022
Time: 16:50
Distance: 4.25 Miles
Completed: 61%
Calories: 158
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 139 Avg / 337 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 191 Avg / 191 Max

Ghost

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