Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 29, 2022
Time: 40:11
Distance: 7.58 Miles
Completed: 69%
Calories: 362
Speed (MPH): 11.1 Avg / 25.6 Max
Power (Watts): 126 Avg / 309 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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