Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ruth Retter
Team: Ruth Retter (Richmond, Australia)
Date: Tuesday, November 29, 2022
Time: 34:30
Distance: 9.45 Miles
Laps: 1.4
Calories: 369
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 154 Avg / 353 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.98 mi in 24:28
2.47 mi in 10:02