Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, December 12, 2022
Time: 49:05
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 9.6 Avg / 23.1 Max
Power (Watts): 84 Avg / 194 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 102 Avg / 153 Max

Ghost

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