Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 12, 2022
Time: 1:16:58
Distance: 18.50 Miles
Laps: 4.2
Calories: 708
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 129 Avg / 189 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 113 Avg / 228 Max

Laps

4.42 mi in 19:30
4.42 mi in 18:22
4.42 mi in 18:07
4.42 mi in 17:48
0.82 mi in 3:11