Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, December 13, 2022
Time: 28:20
Distance: 7.76 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 172 Avg / 299 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

6.98 mi in 24:54
0.78 mi in 3:26