Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, December 17, 2022
Time: 27:30
Distance: 7.44 Miles
Laps: 7.4
Calories: 247
Speed (MPH): 16.2 Avg / 18.0 Max
Power (Watts): 135 Avg / 208 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:33
0.44 mi in 1:53