Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Armando Salvador
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, December 19, 2022
Time: 45:31
Distance: 14.00 Miles
Laps: 14.0
Calories: 544
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 182 Avg / 324 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:16
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:20