Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, December 20, 2022
Time: 29:32
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.0 Avg / 28.1 Max
Power (Watts): 181 Avg / 508 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 134 Avg / 238 Max

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