Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 26, 2022
Time: 36:05
Distance: 5.36 Miles
Laps: 5.4
Calories: 119
Speed (MPH): 8.9 Avg / 10.4 Max
Power (Watts): 36 Avg / 72 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 85 Avg / 119 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:39
1.00 mi in 6:29
1.00 mi in 6:55
1.00 mi in 6:40
0.36 mi in 2:43