Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lucy Smallman
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Monday, January 9, 2023
Time: 34:50
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 144 Avg / 320 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 175 Avg / 196 Max

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