Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Sullivan
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, January 19, 2023
Time: 41:51
Distance: 12.36 Miles
Laps: 3.1
Calories: 595
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 218 Avg / 477 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

4.01 mi in 11:39
4.01 mi in 13:56
4.01 mi in 12:57
0.33 mi in 3:19