Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Kilhoffer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, January 20, 2023
Time: 24:46
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.1 Avg / 28.0 Max
Power (Watts): 111 Avg / 600 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 123 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.