Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, January 23, 2023
Time: 39:53
Distance: 10.00 Miles
Laps: 2.0
Calories: 355
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 128 Avg / 283 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

5.00 mi in 20:06
5.00 mi in 19:47