City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 30, 2023
Time: 37:20
Distance: 6.77 Miles
Laps: 1.5
Calories: 345
Speed (MPH): 10.9 Avg / 29.4 Max
Power (Watts): 139 Avg / 311 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

4.53 mi in 23:57
2.24 mi in 13:23