Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 30, 2023
Time: 43:03
Distance: 10.77 Miles
Laps: 2.4
Calories: 410
Speed (MPH): 15.0 Avg / 24.4 Max
Power (Watts): 135 Avg / 335 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 115 Avg / 209 Max

Laps

4.42 mi in 17:49
4.42 mi in 17:37
1.93 mi in 7:37