Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamie Henkel
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, February 13, 2023
Time: 2:00:10
Distance: 18.43 Miles
Laps: 18.4
Calories: 479
Speed (MPH): 9.2 Avg / 14.1 Max
Power (Watts): 45 Avg / 100 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:50
1.00 mi in 6:03
1.00 mi in 5:53
1.00 mi in 6:11
1.00 mi in 6:11
1.00 mi in 6:25
1.00 mi in 6:19
1.00 mi in 6:30
1.00 mi in 6:34
1.00 mi in 6:08
1.00 mi in 6:46
1.00 mi in 6:48
1.00 mi in 7:12
1.00 mi in 6:53
1.00 mi in 7:05
1.00 mi in 7:03
1.00 mi in 6:33
0.43 mi in 4:12