Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Newman
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, February 20, 2023
Time: 30:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 91 Avg / 276 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 117 Avg / 168 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 3:31
1.00 mi in 4:50
1.00 mi in 4:36
1.00 mi in 4:43