Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Bowman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, February 21, 2023
Time: 37:27
Distance: 8.38 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 119 Avg / 280 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.01 mi in 16:36
4.01 mi in 19:01
0.36 mi in 1:50