Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mindy Parker
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 27, 2023
Time: 1:09:22
Distance: 15.28 Miles
Laps: 15.3
Calories: 490
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 96 Avg / 285 Max
Cadence (RPM): 75 Avg / 122 Max
Heartrate (BPM): 86 Avg / 153 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 5:48
1.00 mi in 5:16
1.00 mi in 6:09
1.00 mi in 4:38
1.00 mi in 4:06
0.28 mi in 2:09