Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, March 2, 2023
Time: 48:26
Distance: 11.03 Miles
Completed:
Calories: 504
Speed (MPH): 13.6 Avg / 34.1 Max
Power (Watts): 162 Avg / 600 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 122 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.